Description

📎 Notion Holistic Fitness Planner + Period Tracker | Notion Template | Meal Planner & Meal Prep | Women Health Tracker | Daily Journal | That Girl Planner 📎

👉🏻 How It Works

Take control of your fitness, beauty, and wellness goals with our 🤍 Holistic Fitness Planner + Period Tracker 🤍—your all-in-one solution for organizing every aspect of your lifestyle. Designed for seamless use on desktop, tablet, and mobile versions of Notion, this customizable planner combines functionality with a beautiful aesthetic. Featuring custom pastel headers, cute icons, and intuitive templates, it’s everything you need to stay inspired.

💌 Pre-Organized Sections for Total Wellness 💌

Our planner includes 10+ thoughtfully crafted databases and views, perfectly linked for easy planning, tracking, and achieving balance in your busy life:

• ✔️ Wellness Goals: Set and track fitness, beauty, and mental health goals to create a truly balanced lifestyle.
• ✔️ Habit Tracker: Automated daily prompts make building and tracking habits simple and consistent.
• ✔️ Sleep Tracker: Log your bedtime and wake-up time, with a built-in formula to calculate hours slept.
• ✔️ Period Tracker: The most comprehensive period tracker—track moods, health, cycle days, and stages.
• ✔️ Daily Journaling Prompts: Reflect and reset each day with guided prompts in your personal journal.
• ✔️ Workout Routines: Dedicated workout templates, trackers, and calendars to stay motivated and organized.
• ✔️ Meal Ideas + Recipes: A handy recipe database with card views to keep meal inspiration at your fingertips.
• ✔️ Mealprep Database: Organize recipes, servings, and ingredients for stress-free meal prep.
• ✔️ Meal Tracker: Log your meals and calories with ease, perfect for mindful eating.
• ✔️ Beauty Tab: Track skincare, haircare, and favorite beauty products. Includes a routine tracker, hair appointments log, and space for your go-to items.
• ✔️ Self-Care Tracker: Sleep, skincare, mood logs, and more to prioritize both inner and outer beauty.

💌 Why It’s Perfect for You 💌

• 🤍 Fully customizable to suit your unique wellness journey.
• 🤍 Thoughtfully designed to balance fitness, beauty, and mental health goals.
• 🤍 Beautiful pastel aesthetic to keep you motivated and organized every day.

📎 How to Use

Duplicate the planner into your Notion workspace using the provided link.

Personalize databases, sections, and properties to reflect your goals and lifestyle.

Use the included Planner Wiki and step-by-step guides for easy setup and customization.

💡 What’s Included: A PDF guide with your planner link, setup instructions, and exclusive design elements like custom pastel headers and icons.

Elevate Your Wellness Journey Today with the Holistic Fitness Planner + Period Tracker!