Description

How it works:

 

No more mental stress about caring for yourself and staying healthy! 

This beautiful single-page Health Planner is there for you to easily tick and track the meals and healthy routine.

Mark the water intake, morning and evening routines, workouts, meals, meditation sessions, veggies eaten, hours of sleep, and overall mood. Build a healthier version of yourself without even noticing it!

 

Copy and re-use this page as much as needed. Use digitally or print out!  

 

What you’ll get: 1 x PDF – printable/digital planning/Notability and Goodnotes friendly